About Me
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AWARDS
Chris is a Qualified Level 3 Personal Trainer.
What's involved with brazilian jiu jitsu?
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
TIMES AVAILABLE
mONDAY
0600 – 0800 Hours
Weston College
TUESDAY
0600 – 0700 Hours
Weston College
WEDNESDAY
1745 – 1945 Hours
Juniors Only
The Campus
THURSDAY
No Sessions
Friday
1600 – 1800 Hours
Weston College
Saturday
0600 – 0700 Hours
Weston College
Training Rates
I am currently in California and will be taking bookings from September 2020.
£45
one hour brazilian jiu jitsu training session
- Technique
- Fitness
- Diet plan or Exercise suggestions
What People Say About Me
Chris has helped me develop my skills and
I am entering my first competition in 2022.
Thank you Chris!
John James
Trainee